Sometimes our lives are so busy helping others that we get out of the habit of letting go and taking any time to recharge our batteries, and end up thinking it is too selfish to take “me-time” in any case. This ends up ironically, being the selfish choice if we’re not careful because it undermines our ability to help ourselves and others. And there is no excuse for it, such as the martyrish, “It doesn’t matter if I’m happy or not, so long as I’m helping others.” Because it does matter.
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